Lucie Martinsdóttir Stefaníková

Powerlifting, pregnancy & postpartum coaching

How my online coaching works

Over the years, I have worked with a wide range of athletes and lifters — from beginners taking their first steps into strength training to experienced powerlifters chasing their next PR.I am also one of the few coaches with a particular focus on working with women and mothers, including pregnant and postpartum athletes. I help you adapt your training to the changes your body is going through while continuing to build or maintain strength, healthy habits, and confidence.My goal is to help you train safely, intelligently, and with purpose and goals.

  • Fill out the form below.

  • We’ll schedule a free call and get to know each other.

  • Trust, communication, and a strong personal relationship matter to me. They are the foundation for real, lasting progress.

  • Your program will be built around your individual needs, goals, and circumstances — making it sustainable, flexible, and effective.

  • Program, check-ins (at least 2x a week), form checks, and all communication via the TrueCoach app

  • If something urgent comes up and you need to reach me quickly, you can contact me directly via WhatsApp.

  • Basic nutrition coaching included (improving performance, fat loss, pregnancy/postpartum…)

  • Start following Monday

  • $199 USD/month - price can be negotiable

...and let's get started!

About me

Hey! My name is...

I’m a powerlifting and strength coach with a special focus on pregnancy and postpartum training.I’m also a mom of four (so far), and had all four of my children between 2018–2026 while actively competing in elite-level powerlifting.I still compete in powerlifting and dabble in amateur strongwoman, but what I enjoy most is helping people get stronger and feel better through strength training.